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      <image:title>Blog - Tips to help lose those extra pounds</image:title>
      <image:caption>Lose weight by helping your metabolism to work more optimally</image:caption>
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      <image:caption>Combine your meals properly to improve your digestion and, therefore, your health.</image:caption>
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      <image:title>Blog - &lt;strong&gt;Consejos para la buena digestión&amp;nbsp;&lt;/strong&gt;</image:title>
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      <image:title>Blog - &lt;strong&gt;Consejos para la buena digestión&amp;nbsp;&lt;/strong&gt;</image:title>
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      <image:caption>The hours of the day also have Vata, Pitta, and Kapha qualities.</image:caption>
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      <image:caption>Punto de vista de Ayurveda respecto al insomnio</image:caption>
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      <image:title>Blog - Premenstrual syndrome</image:title>
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      <image:title>Blog - Menstrual problems and your dosha</image:title>
      <image:caption>Ayurveda's point of view on menstrual problems</image:caption>
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      <image:title>Blog - How to get rid of a cold</image:title>
      <image:caption>How to prevent and cure respiratory diseases</image:caption>
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      <image:title>Blog - Single doshas and Biotypes</image:title>
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      <image:title>Blog - Single doshas and Biotypes</image:title>
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      <image:title>Blog - Vegetable Soup</image:title>
      <image:caption>Vegetable soup to reduce Kapha</image:caption>
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      <image:title>Blog - Carrot salad</image:title>
      <image:caption>This salad helps reduce excess Kapha in the body.</image:caption>
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      <image:title>Blog - Horchata Ayurvedica</image:title>
      <image:caption>This refreshing drink will help you get through the summer better</image:caption>
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      <image:title>Blog - CAULIFLOWER HUMMUS</image:title>
      <image:caption>Delicious paleo hummus that will make you proud to consume more vegetables</image:caption>
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      <image:title>Blog - Almond hummus</image:title>
      <image:caption>This hummus is perfect if you're on a paleo diet and don't like wasting food.</image:caption>
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    <lastmod>2022-04-06</lastmod>
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      <image:title>Blog - Granola Bars</image:title>
      <image:caption>This delicious granola bar is a good option for a snack.</image:caption>
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    <loc>https://www.savitriayurveda.com/ayurvedaespanol</loc>
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    <lastmod>2022-02-27</lastmod>
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      <image:title>Ayurveda Español - Consultas en Denver y por Internet</image:title>
      <image:caption>En Savitri Bienestar y Salud ofrecemos consultas en persona y por internet. Se le da al paciente un plan detallado de estilo de vida y dieta. Ademas una formulación especial de hierbas de acuerdo a su constitución y malestares. Y recuerda “La salud no cuesta la enfermedad si”.</image:caption>
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      <image:title>Ayurveda Español - El Paciente en Mente</image:title>
      <image:caption>En Ayurveda se trata al paciente no a la enfermedad, cuando la persona esta bien, el cuerpo tiene la habilidad de sanar. En mi experiencia, he visto a personas sanar con enfermedades como:  artritis, lupus y sinusitis. Ademas perder peso y mejorar su digestión.</image:caption>
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      <image:title>Ayurveda Español - Claudia Flores</image:title>
      <image:caption>Experta en Ayurveda Claudia Flores llegó a Colorado en 2001, después de trabajar 5 años en una maquiladora de automóviles Cd. Juarez como Ingeniero Industrial. Trabajando casi todo el día, todos los días; su salud se vio afectada. Llego aquí con la esperanza de mejorar su estilo de vida y salud. Lo cual no sucedió. Un día llego al hospital por una migraña; salió peor y con una cuenta de 6000 dólares; es así como decidió buscar otras alternativas y encontró a Ayurveda. Viendo los resultados que obtuvo con Ayurveda decidió estudiarlo para poder ayudar a otras personas que como ella padecen de enfermedades causadas por su estilo de vida. En mayo de 2017 se graduó del programa de 2 años de Alandi School. En Junio del 2019 se graduó del programa de Alandi Ayurvedic Doctor de 4 años. Ha seguido actualizándose con cursos de nutrición, visión natural y más. Actualmente sigue preparándose tomando cursos de inteligencia espiritual y reiki. Todos estos con la finalidad de servir a sus pacientes de una manera más completa.</image:caption>
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    <lastmod>2022-02-27</lastmod>
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    <lastmod>2022-02-26</lastmod>
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      <image:title>What is Ayurveda?</image:title>
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      <image:title>About - Claudia Flores Ayurveda Expert</image:title>
      <image:caption>Claudia Flores arrived in Colorado in 2001, after working five years as an Industrial Engineer, her health was affected by overwork and stress. I come here hoping to improve your lifestyle and health. It did not happen. One day she went to the hospital with a migraine; it came out worse. Looking for other alternatives found Ayurveda. Claudia had good improvement in her health. In order to help other people who like her suffer from diseases caused by their lifestyle, she decided to study it. In June 2019, she graduated from the 4-year Alandi School program. Currently, she continues to prepare herself, taking courses in reiki and spiritual intelligence. In order to better serve her patients.</image:caption>
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    <lastmod>2020-06-26</lastmod>
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      <image:title>Home - Healing starts with loving yourself.</image:title>
      <image:caption>My journey to self-love started with healing my inner child - she was scared, alone and rejected. When I learned to make peace with myself, I was finally able to heal from migraines, chronic constipation, and sinus congestion. Now I feel healthier than I did in my 20s.</image:caption>
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      <image:title>Home - Whether you’re struggling with skin, hormones or digestion, I can help.</image:title>
      <image:caption>Ayurveda is an integrated system of healing your mind, body and spirit. When we work together, you will: Understand your unique mind-body type Learn tools for self-healing Incorporate balanced diet and lifestyle</image:caption>
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